- blood pressure,
- waist to hip ratio and circumference,
- body fat breaking out essential body fat, reserve body fat and excess body fat.
Today, we are shopping for a new scale. That was another lesson learned the hard way from our last program. We want a simple digital model with a maximum weight capacity of 400 pounds.
This will also keep our costs down. The lab work alone last time cost us approximately $7,000 at $35 per blood draw and it was difficult to reschedule for people that missed the planned assessments.