Tuesday, April 10, 2012

The Portion Control Challenge

Our Biggest Loser team leaders told me participants are struggling with counting calories and portion control. I gave each team leader a set of these nifty little bowls to do a portion control exercise with their team. You'll find these and other portion control gadgets pinned here


Team MoGo used theirs to make some yummy
looking parfaits with Greek yogurt.





2 comments:

Anonymous said...

Where did you get portion controlled bowels?

Janet McNichol said...

I ordered them from Amazon. Just follow the link in my post.