Tuesday, April 10, 2012

The Portion Control Challenge

Our Biggest Loser team leaders told me participants are struggling with counting calories and portion control. I gave each team leader a set of these nifty little bowls to do a portion control exercise with their team. You'll find these and other portion control gadgets pinned here

Team MoGo used theirs to make some yummy
looking parfaits with Greek yogurt.


Anonymous said...

Where did you get portion controlled bowels?

jmcnichol said...

I ordered them from Amazon. Just follow the link in my post.