Foraging for a Healthy and Sustainable Meal
As part of our Heart Health Initiative, I planned an outing to a local farmers market in Rockville. We passed out shopping bags, talked about what questions we would ask the farmers: (1) Is the produce grown locally? (2) Is the produce organic? We also took a quick look at a cookbook that I like, Simply in Season and this months Everyday Food to get an idea of what we might expect to find. (By the way, Everyday Food has has the best magazine iPad app. Easy to navigate with gorgeous pictures and instructional videos.) Then, 14 of us piled into two ASHA vans and headed out.